Michael and Dawn are available for individual yoga sessions at your home or a local Santa Cruz yoga studio. These sessions are the perfect way to explore your practice and current limitations. Our extensive study of Therapeutic Yoga gives us a toolbox full of techniques designed for those healing from injury or illness.

Please email us at pranichathayoga@gmail.com to learn more.

Benefits of Yoga Privates & Semi-Privates

• We work one-on-one with you for individual attention
• Recommended for any student level
• Opportunity to further your knowledge of yoga beyond the asana practice
• Learn more about alignment and anatomy
• Can meet with a group of friends or co-workers for a personal experience or special occasion

Yoga Therapeutics Can Help Alleviate Pain & Heal:

• Intervertebral Disc Herniation/Degeneration
• Sacro-Illiac discomfort
• Low back pain and injury
• Knee and hip injuries
• Mid-thoracic discomfort
• Scoliosis
• Neck/Shoulder injuries
• Migraines
• Neurological degenerative illnesses like Parkinson's and M.S
• Stress accumulation
• Injury rehabilitation

What to Expect in a Private Session

• 60 to 90 minute session
• Design a practice around an intention
• Custom plan to accomplish your goals
• Detailed, alignment-based instruction for your body
• Opportunity to ask questions not covered in group classes

Please email us at pranichathayoga@gmail.com to learn about our prices, discounts and to schedule your session today.