WELCOME TO SANTA CRUZ YOGA

Welcome to Pranic Hatha Yoga, your home for Santa Cruz yoga classes, events, workshops and other yogic studies. Whether you are a beginner or an advanced student, Pranic Hatha Yoga is excellent for furthering your development in the yoga practice.

FALL CLASS CHANGES

Fall brings change once again! Beginning September 1st, Michael will be taking a sabbatical from teaching public classes to focus his time and attention on helping others create health and healing in their lives. He is available for private yoga sessions, so feel free to email him and set up your session.

Dawn will also be reducing her class schedule and will only be teaching at Pacific Edge. Please join her for classes on Tue at 8:30am and Thursday at 7:30pm. Review her online schedule and join her soon!

RESTORATIVE YOGA

Special Restorative Yoga Class with Dawn scheduled Fri, Sept 17 from 5:45-7pm at Pacific Edge. See the schedule for more information.

WHAT IS PRANIC HATHA YOGA?

Pranic Hatha Yoga is a Hatha Yoga system that utilizes energetic approaches to the transformation of body, mind and spirit. These studies include invigorating and accessible:

• Asana practices (yoga postures)
• Pranayama (breath development)
• Meditation
• Mantra (Sanskrit chanting).

Pranic Hatha Yoga is open to ALL levels of practitioners, regardless of age or physical capabilities.

Please explore our website and join us for a class soon.

Namaste,

Michael McEvoy & Dawn Hayes